Childhood Traumas: Dealing with the Aftermath
Posted: Friday, December 23, 2011
by Dan Griffin
http://www.dangriffin.com
This time of year we are surrounded by happy family memories and holiday traditions. Unfortunately it is not these warm festive things that currently occupy my thoughts and weigh on my heart. It is the Penn State Scandal that I find my mind returning to. This season keep this article in mind when you spend time with the men you know and love in your life.
This posting is not about Sandusky at all. However, while the flurry of 24-7 news stories on the scandal has decreased dramatically, there will no doubt be another deluge of stories with the most salacious and graphic details once the actual court case gets underway. And just this past week, two more men came forward accusing Mr. Sandusky of sexual abuse.
My biggest concern from the moment this story started airing was what it was doing to all of the men and boys across the country — and even the world — who suffer from undiagnosed and untreated trauma, especially those who have been sexually abused.
Many of these men have no recollection that they have had such traumatic experiences. How many men were being triggered – and acting out in any number of ways as a result of the blast of coverage? It is hard to say what the true statistics are but I am confident that the majority of the estimated percentages for boys’ childhood sexual abuse are a far cry from the actual number of boys and young men who are carrying around the horrible scars of sexual abuse. Here are some of the different ways men could be affected:
· Increased use of alcohol or other drugs
· Relapse (back into active addiction – substance, sex, gambling, etc.)
· Those men who have been working through abuse histories could find themselves struggling with significant memories or emotional outbursts
· Isolation
· Exacerbation of mental health issues
· Abusive behavior, including acting out sexually in different ways including, unfortunately, sexual abuse
· Obsessive viewing and talking about the scandal, the people involved, and extreme opinions about the alleged perpetrator and/or victims
Our society has systematically pretended that boys and men don’t suffer from sexual abuse. We have this pervasive disparaging opinion about boys and men who suffer abuse and honestly express how it has affected them as weak and whining. That keeps a lot of men — especially those men regarded as ‘macho’”— silent and stuck in their suffering. And, as I have stated many times, when men suffer we tend to take our suffering out on others.
Here are five ways to support a man who has suffered abuse in the past:
· Help him find a forum for him to talk about it in a way that is safe for him, ideally with other men who have had similar experiences.
· If he is showing signs of problematic use of alcohol and other drugs, talk to him directly. Find an expert or someone in recovery to offer coaching on how to have the conversation or who can even be present with you as you have the conversation.
· Help him get help. Men can have so many barriers — many of which hit them at the core of their being and their masculinity — to seeking help. Do everything you can to see the strength and courage it takes to get help and reinforce that message to him.
· Watch the Oprah Winfrey episode from earlier this year where two hundred men came forward about being sexually abused while their loved ones, many of whom never knew, were in another room listening and watching.
· If the man has already done a lot of work through therapy, recovery, and/or his faith, honor him for his courage and strength and let him know how much you love and respect him. Acknowledge the hard work of men’s recovery from addiction if he has gone through it.
From scandals like this it is difficult to see anything that could be positive. But it is up to us to find a glimmer of anything that can be pulled from them. Horrible events like this give boys and men an opportunity to talk about abuse, any kind of abuse, and that is positive. The past Catholic clergy scandals began to open the door to talk about this abuse. But this latest tragedy happened in our country’s most masculine and hallowed domain. It drives home the point that abuse is not something that only effects a tiny piece of the population. It shows us that abuse can happen to anyone, be perpetrated by anyone, and happens all over the world. Keeping abuse a secret feeds the illness and destroys a person through addiction or other means from the inside out. Men’s recovery from addiction can be stalled from holding on to these secrets. It is time to end the silence. The important thing right now is to support and keep safe the men and their families in the center of this scandal.
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